Add spaces between the words in the following text: Avoidcaffeineandsmoking–bothcaffeineandsmokinghavebeenfoundtoaggravatethesymptomsoftinnitus,reducingtheintakeofthesecouldsignificantlyreducethesymptoms.
Avoid caffeine and smoking – both caffeine and smoking have been found to aggravate the symptoms of tinnitus, reducing the intake of these could significantly reduce the symptoms.