question: along with the spine and ligaments, this exercise stretches almost every muscle of the body and increases the circulation to every part, including the brain. as this pose is a difficult one, it takes a long time to achieve mastery over it.
Capitalize this past sentence correctly.
A: Along with the spine and ligaments, this exercise stretches almost every muscle of the body and increases the circulation to every part, including the brain. As this pose is a difficult one, it takes a long time to achieve mastery over it.

question: small, compact and ideal for transportation, e.g. for camping, leisure activities and water sports. what’s more, it is light and easy to carry.
Capitalize this past sentence correctly.
A: Small, compact and ideal for transportation, e.g. for camping, leisure activities and water sports. What’s more, it is light and easy to carry.

question: for nearly all of us the outdoors is the perfect place to get away from it all. it’s a retreat from the drab grays and browns of the city and allows us to remember our roots as a rural species.
Capitalize this past sentence correctly.
A: For nearly all of us the outdoors is the perfect place to get away from it all. It’s a retreat from the drab grays and browns of the city and allows us to remember our roots as a rural species.