the zen habits challenges are monthly challenges that have worked great for many zen habits readers in the past year. basic concept: you commit yourself to sticking to a habit for one month. you log in to the 禅宗习惯论坛 as often as possible, and report your progress in the daily check-in thread. this accountability to your fellow challenge members is what makes the challenge work.

Make this proper case
The Zen Habits challenges are monthly challenges that have worked great for many Zen Habits readers in the past year. Basic concept: you commit yourself to sticking to a habit for one month. You log in to the 禅宗习惯论坛 as often as possible, and report your progress in the daily check-in thread. This accountability to your fellow challenge members is what makes the challenge work.