if so, you can make yourself happier – right now. in the next thirty minutes, check off as many of the following items as possible. each one will lift your mood, as will the mere fact that you’ve tackled and achieved some concrete goals; by doing so, you boost your feelings of self-efficacy, which can boost happiness.
Capitalize this past sentence correctly.
If so, you can make yourself happier – right now. In the next thirty minutes, check off as many of the following items as possible. Each one will lift your mood, as will the mere fact that you’ve tackled and achieved some concrete goals; by doing so, you boost your feelings of self-efficacy, which can boost happiness.